Physical Activity On-Campus

The University offers several opportunities to be physically active on campus.  Some of the various resources are listed below!

South Campus Track

The track behind the Skytop Office Building is open and available for the Syracuse University community three days a week! Mondays, Wednesdays, and Fridays from noon to 1 p.m. What a great way to: Take a break! Get your steps in! Have a walking meeting! If for some reason the gate is locked, contact the Wellness Initiative at 315.443.5472.

Move it Monday and Monday Mile

Move it Monday and Monday Mile are brought to you by Healthy Monday Syracuse. They are both a fun way to get in your daily exercise. Move it Monday offers a variety of free fitness classes. Monday Mile easily works into your schedule and helps to jump start your week. Oh- and it’s also a great excuse to go visit the Syracuse and Onondaga County parks! C’mon, grab a buddy!

Indoor Walking at the Dome

Raining, too cold, or too hot for a walk outside? The Carrier Dome is open for indoor walking daily from 11 a.m.. to 2 p.m. on the upper concourse. Enter the Dome through Gate B and check in with your SU ID.

Syracuse University Noontime Running League

The Syracuse University noontime running league has a series of weekly runs during the fall and spring semesters held at Syracuse University’s Manley Field House indoor track. The league is open to and free for all faculty and staff. For more information contact Patricia Ford, 315.443.5959 (, go to Terry’s Running Pageor visit the facebook group NOONTIME RUNNING LEAGUE.

Campus Walking Routes

Stepping away from your desk or work area during your lunch or break can be a great way to clear your mind and come back refreshed and energized for the rest of the work day. Take advantage of our beautiful campus and enjoy the scenery! Enjoy a walk on the beautiful SU campus! Design your own route or check out these walking routes around campus.

Syracuse University Recreation Services 

Syracuse University Recreation Services offers many comprehensive and accessible recreational opportunities. Students, faculty and staff with a current SU ID are encouraged to take advantage of the six on-campus fitness facilities which promote health and wellness to the SU community.