The University offers several opportunities to be physically active on campus. Some of the various resources are listed below!
Move More with Healthy Monday Syracuse!- Healthy Monday Syracuse is a national initiative to help end chronic preventable diseases by offering weekly prompts and programs to support people and participating organizations in starting and sustaining healthy behaviors. In addition to their Monday Mile walks, Healthy Monday’s offerings include Move it Monday and Yoga!
Move More on South Campus!- The track behind the Skytop Office Building is open and available for the SU community to use three days a week! Mondays, Wednesdays, and Fridays Noon-1p.m. What a great way to: Take a break! Get your steps in! Have a walking meeting! If for some reason the gate is locked, contact the Wellness Initiative at 315.443.5472.
Syracuse University Noontime Running League- The Syracuse University noontime running league has a series of weekly runs during the fall and spring semesters held at Syracuse University’s Manley Field House indoor track. The league is open to and free for all faculty and staff.
Syracuse University Recreation Services- Syracuse University Recreation Services offers many comprehensive and accessible recreational opportunities. Students, faculty and staff with a current SU ID are encouraged to take advantage of the six on-campus fitness facilities which promote health and wellness to the SU community.
The Monday Mile- The Monday Mile is a fun way to get in your daily exercise, it easily works into your schedule and helps to jump start your week. Oh- and it’s also a great excuse to go visit the Syracuse and Onondaga County parks! C'mon, grab a buddy!
Indoor Walking at the Dome- Raining, too cold, or too hot for a walk outside? The Carrier Dome is open for indoor walking daily from 11 a.m.. to 2 p.m. *Some exceptions.
The I-Move program at Syracuse University- The I-MOVE program at Syracuse University includes credit-bearing courses offered through the School of Education’s Department of Exercise Science. There are I-MOVE courses for everyone! See if one is right for you.
Campus Walking Routes- Stepping away from your desk or work area during your lunch or break can be a great way to clear your mind and come back refreshed and energized for the rest of the work day. Take advantage of our beautiful campus and enjoy the scenery!