Emotional Well-being on Campus

Below you will find resources to enhance your positive mental health, resiliency, and work-life balance.

Mindful Meditation Opportunities On-Campus

Explore the benefits of meditation. Healthy Monday Syracuse and Hendricks Chapel both offer opportunities for Syracuse University faculty and staff to participate in the practice of meditation; beginners welcome!


Syracuse University is committed to the total well-being of our community and to providing support and services to help you and your loved ones manage challenges at work and at home. The University has partnered with Carebridge to provide comprehensive counseling, wellness and work-life services and resources to eligible faculty, staff and other members of the University community.

The Couple and Family Therapy Center

The Couple and Family Therapy Center, part of the Syracuse University David B. Falk College, offers no cost, confidential therapy services to families, couples, and individuals who are coping with life’s challenges. Day and evening appointments offered Monday through Thursday.