August: Bingo, Hydrate and a Growth Mindset
At Syracuse University, we believe a thriving community starts with thriving people. The Wellness Initiative invests in you—our faculty and staff—through hands-on workshops, live virtual sessions and self-guided content designed to meet you wherever you are on your wellness journey.
Hydration Stations
Stop by a Hydration Station on campus through Aug. 7 to enjoy infused water, pick up hydration tips and pick up a reusable cup (while supplies last). All stations are from 11 a.m. to 1 p.m., unless noted below.
Monday, Aug. 3
Schine Student Center, Atrium
Whitman School of Management, Main Entrance (West)
Tuesday, Aug. 4
Link Hall, Allyn Innovation Center (Link lobby)
Lally Athletic Complex, Hall of Champions
Wednesday, Aug. 5
Crouse Hinds Hall, First Floor
Thursday, Aug. 6
Sims Hall, DPS Conference Room
621 Skytop, Lobby (Near door A)
Friday, Aug. 7
285 Ainsley Dr., Breakroom
Crouse College, Winged Victory Lobby, Noon-2 p.m.
Play Wellness Bingo
Play Wellness Bingo and work through activities that touch on each of the eight dimensions of wellness, at your own pace, wherever you are. Plus, win prizes.
Register and your Wellness Bingo card and detailed instructions will be emailed to you.
Thrive! August: Manage Your Mindset
With Jaime Weisberg, part of the Thrive! series
Explore the advantages of a growth mindset, learn how to identify and shift beliefs and manage judgment and obstacles.
Thursday, Aug. 20
Noon-1 p.m.
Virtual
Workshop and Webinar Lineup
Join us for workshops and webinars from experts at AllOne Health, Excellus BlueCross BlueShield and more! Plus, check out the “In Case You Missed It!” section below for on-demand webinars from the archive.
Thursday, Aug. 6, 1 p.m., presented by CareBenefits
Register for Emotional Wellness: Embracing a Life of Happiness.
New to CareBenefits? First, register for your free university sponsored account, then you will have access to register for CareTalks.
Tuesday, Aug. 11, 1 p.m., presented by CareBenefits
Register for School Success for Kids with Diasabilities.
New to CareBenefits? First, register for your free university sponsored account, then you will have access to register for CareTalks.
Wednesday, Aug. 12, Noon, presented by CareBenefits
Register for Financial Wellness and Moving Forward.
New to CareBenefits? First, register for your free university sponsored account, then you will have access to register for CareTalks.
Wednesday, Aug. 12, 1:30–2:30 p.m., presented by AllOne Health
Register for Sleep Basics.
Wednesday, Aug. 19, 1 p.m., presented by CareBenefits
Register for Aging and Adult Care: Helping Older Loved Ones Make the Right Housing Choices.
New to CareBenefits? First, register for your free university sponsored account, then you will have access to register for CareTalks.
Wednesday, Aug. 19, noon, presented by Excellus BlueCross BlueShield
Register for Staying Well This Fall: Proactive Steps for a Healthy Season.
Thursday, Aug. 20, 1 p.m., presented by CareBenefits
Register for Succeed at Work: Juggling Act.
New to CareBenefits? First, register for your free university sponsored account, then you will have access to register for CareTalks.
Wednesday, Aug. 26, 1 p.m., presented by CareBenefits
Register for Back-to-school Success Strategies for Every Age.
New to CareBenefits? First, register for your free university sponsored account, then you will have access to register for CareTalks.
AllOne Health Webinars
CareTalks (Source: CareBenefits*)
Excellus BlueCross BlueShield YouTube Page (Source: Excellus)
Let’s Chat Immunizations (Source: Excellus)
Navigating Menopause: Empowering Women Through Change (Source: Excellus)
Support for Mental Health and Substance Abuse (Source: Excellus)
The Miracle of Movement (Source: Excellus)
*New to CareBenefits? First, register for your free university sponsored account, then you will have access to register for CareTalks.