Soak Up The Season
At Syracuse University, we believe a thriving community starts with thriving people. The Wellness Initiative invests in you—our faculty and staff—through hands-on workshops, live virtual sessions and self-guided content designed to meet you wherever you are on your wellness journey. Summer is in full swing at Syracuse University, and so is your wellness journey. This July, we’re inviting faculty and staff to slow down, recharge and explore the connections between art, community and well-being.
Celebrate Social Wellness Month
Join a discussion led by Christine Tyrrell Baker, licensed clinical psychologist, along with panelists Quincy Bufkin, Emily Stewart and Seneca Wilson. Lunch and CART will be provided.
Wednesday, July 22
11:45 a.m.-1 p.m., 304ABC Schine Student Center
This event is part of the Food for Thought series by the Office of People and Culture.
Register for Celebrate Social Wellness Month
Thrive! July: Working With Worry
Explore the evolutionary purpose of worry, its connection to problem-solving and discover effective strategies for managing worry before it becomes consuming. Light lunch provided.
Thrive! is a monthly series by Northbound with positive psychology expert, Jaime Weisberg.
Thursday, July 23, Virtual (Zoom) (Updated on July 7, 2026)
Noon to 1 p.m.
Campus Art and Sketch Tour
With Syracuse University Art Museum
Explore art on campus and get your steps in. Join a campus art tour with curator of education, Kate Holohan. You’ll even get to do some sketching (no artistic experience required).
Wednesday, July 29
12:30-1:30 p.m.
This program was so popular, registration is now closed. You can join the waitlist, and should a spot open up, you will be added to the event. (Updated July 8, 2026)
Save The Date!
Hydration Stations
Hydration stations will be coming to campus featuring refreshing beverages, Jul. 27 through Aug. 7. Stay tuned for details including time and locations.
Workshop and Webinar Lineup
Join us for workshops and webinars from experts at AllOne Health, Excellus BlueCross BlueShield and more! Plus, check out the “In Case You Missed It!” section below for on-demand webinars from the archive.
Thursday, July 2 , at 1 p.m., presented by Care Talks
Register for Emotional Wellness: Loneliness Myths, Benefits and How to Overcome It.
Tuesday, July 7, Noon-12:45 p.m., presented by AllOne Health
Register for Leading with Curiosity.
Wednesday, July 8, 1 p.m., presented by Care Talks
Register for Financial Wellness: Investment Basics.
Wednesday, July 8, 1:30–2:30 p.m., presented by AllOne Health
Register for Understanding Your Immune System.
Wednesday, July 15, 1 p.m., presented by Care Talks
Register for Aging and Adult Care: Caregiver 911, How to Prepare for Emergencies.
Thursday, July 22, 1 p.m., presented by Care Talks
Register for Child Care and Parenting: Guiding Teens Through Relationship Challenges with Confidence.
Thursday, July 30, Noon, presented by Excellus BlueCross BlueShield
Register for Safe Fun Under the Sun.
AllOne Health Webinars
Excellus BlueCross BlueShield YouTube Page (Source: Excellus)
Let’s Chat Immunizations (Source: Excellus)
Navigating Menopause: Empowering Women Through Change (Source: Excellus)
Support for Mental Health and Substance Abuse (Source: Excellus)
The Miracle of Movement (Source: Excellus)