Current and Upcoming Wellness Events

Graphic: calendarWe invite all faculty and staff to participate in the Syracuse University Wellness Initiative. Check out the current and upcoming wellness offerings below and don’t forget to subscribe to the wellness email list to receive the most up-to-date Wellness Initiative information (subscribe to email list on Wellness homepage).

Questions, feel free to contact us by email or calling 315.443.5472.

Email wellness
Retirement Readiness - Faculty and staff are invited to join the following free lunchtime sessions: one will describe the benefits and services available to retirees, and two, presented by TIAA, will describe the steps you can take to plan for a financially secure future.
Carebridge On Campus Visits - Mary Dougherty-Hunt, a senior vice president at Carebridge, will be onsite September 7 and October 17 to promote awareness and information about the Carebridge benefit offered to all those eligible to participate in the University’s medical plan, including benefits-eligible faculty and staff, graduate assistants and retirees, as well as their dependents.
Webinar: Influencing Resiliency and Personal Stress Management - Faculty and staff are invited to join this Carebridge webinar that will focus on making the connection between personal stress management and productivity and how to incorporate stress management strategies into personal routines.
Carebridge Wellness and Worklife Webinars - Faculty and staff are welcome to join Carebridge wellness and worklife webinars live for free.
Stretch and Breathe - Faculty and staff are invited to join Gretchen Darrow-Crotty for the Stretch and Breathe series three days a week throughout the summer. Take a break to breathe, slow down and experience the benefits.
Weight Watchers - Syracuse University has partnered with Weight Watchers! If you are an active benefit-eligible Syracuse University faculty or staff member you have access to discounted rates on Weight Watcher's Meetings* (in the community and on-campus) and Weight Watchers Online Plus.