Current and Upcoming Wellness Events

Graphic: calendarWe invite all faculty and staff to participate in the Syracuse University Wellness Initiative. Check out the current and upcoming wellness offerings below and don’t forget to subscribe to the wellness email list to receive the most up-to-date Wellness Initiative information (subscribe to email list on Wellness homepage).

Questions, feel free to contact us by emailĀ or calling 315.443.5472.

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Mindful Eating Workshop - Faculty and staff are invited to join Lisa Thomas, Registered Dietitian and mindful eating expert, in a 3-part mindful eating workshop-Mindful Eating: Overcoming Obstacles and Dispelling Myths.
Campus Walking Scavenger Hunt! - Faculty and staff are invited to join in on the hunt June 1-19! Get outdoors, stay active and earn points to be entered to win a Garmin Fitness Tracker!
Stretch and Breathe - Faculty and staff are invited to join Gretchen Darrow-Crotty for the Stretch and Breathe series three days a week throughout the summer. Take a break to breathe, slow down and experience the benefits.
Walk with Wellness! - Faculty and staff are invited to join the Wellness Team for a walk around the South Campus track. Get outdoors, stay active and earn points to be entered to win a Garmin Fitness Tracker!
CRS 347 Mindful Communication Skills - Professor Diane Grimes will be teaching Mindful Communication Skills in Summer Session 2. Faculty and staff are welcome to audit. Please contact Diane Grimes at dsgrimes@syr.edu with questions or to discuss.
Carebridge Wellness and Worklife Webinars - Faculty and staff are welcome to join Carebridge wellness and worklife webinars live for free.
Weight Watchers - Syracuse University has partnered with Weight Watchers! If you are an active benefit-eligible Syracuse University faculty or staff member you have access to discounted rates on Weight Watcher's Meetings* (in the community and on-campus) and Weight Watchers Online Plus.