Current and Upcoming Wellness Events

Graphic: calendarWe invite all faculty and staff to participate in the Syracuse University Wellness Initiative. Check out the current and upcoming wellness offerings below and don’t forget to subscribe to the wellness email list to receive the most up-to-date Wellness Initiative information (subscribe to email list on Wellness homepage).

Questions, feel free to contact us by email or calling 315.443.5472.

Email wellness
Yoga Practice with Dara Harper - Faculty and staff are invited to join us for this free one-hour alignment-based yoga class.
Take the Stress Buster Challenge - Faculty and staff are invited to take the Stress Buster Challenge.
Flu shots available at Health Services through February 28 - Faculty and Staff are still able to get their free flu shot at the Health Services pharmacy during regular business hours through February 28.
Let’s Celebrate National Nutrition Month® - Faculty and staff are encouraged to join us in celebrating National Nutrition Month® with presentations, weekly quizzes, and the opportunity to ask the registered dietitian!
Move More with Healthy Monday Syracuse! - Healthy Monday Syracuse is a national initiative to help end chronic preventable diseases by offering weekly prompts and programs to support people and participating organizations in starting and sustaining healthy behaviors. In addition to their Monday Mile walks, Healthy Monday’s offerings include Move it Monday and Yoga!
Carebridge Wellness and Worklife Webinars - Faculty and staff are welcome to join Carebridge wellness and worklife webinars live for free.
Weight Watchers - Syracuse University has partnered with Weight Watchers! If you are an active benefit-eligible Syracuse University faculty or staff member you have access to discounted rates on Weight Watcher's Meetings* (in the community and on-campus) and Weight Watchers Online Plus.