Current and Upcoming Wellness Events

Graphic: calendarWe invite all faculty and staff to participate in the Syracuse University Wellness Initiative. Check out the current and upcoming wellness offerings below and don’t forget to subscribe to the wellness email list to receive the most up-to-date Wellness Initiative information (subscribe to email list on Wellness homepage).

Questions, feel free to contact us by email or calling 315.443.5472.

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Celebrate Women’s Health Month by Caring for Yourself

Faculty and staff are invited to join in several opportunities throughout May to celebrate women’s health. Celebrate you health, earn points and win prizes!

Celebrate Men’s Health Month by Tuning Up for Life

Faculty and staff are invited to join in several opportunities throughout June to celebrate men’s health. Celebrate you health, earn points and win prizes!

Stretch and Breathe

Faculty and staff are invited to join Gretchen Darrow-Crotty for the Stretch and Breathe series throughout the summer. Take a break to breathe, slow down and experience the benefits.

Move More with Healthy Monday Syracuse

Healthy Monday Syracuse is a national initiative to help end chronic preventable diseases by offering weekly prompts and programs to support people and participating organizations in starting and sustaining healthy behaviors. In addition to their Monday Mile walks, Healthy Monday’s offerings include Move it Monday and Yoga!

Carebridge Wellness and Worklife Webinars

Faculty and staff are welcome to join Carebridge wellness and worklife webinars live for free.

Weight Watchers

Syracuse University’s partnership with Weight Watchers is ongoing. If you are an active benefit-eligible Syracuse University faculty or staff member you have access to discounted rates on Weight Watcher’s Meetings* and Weight Watchers Online Plus.